Now in Gurgaon
Early bird · 30% off · Limited-time offer
Protein FirstGhar Jaisa
- Choose your track: Ghar Jaisa (balanced) or Protein First (high protein).
- 14 meals/week: lunch and dinner delivered daily.
- Starts at: ₹149/meal.
- Flexible: pause up to 5 meals/month, no auto-renew.
How it works
Three steps - no chopping, no cleaning, no guesswork.
1. Pick your plan
Choose veg or non-veg, then choose balanced or higher-protein portions.
2. We cook the same day
Each dispatch is cooked fresh for the day on separate veg and non-veg lines.
3. Delivered to your door
Lunch 12–2 PM, dinner 7–9 PM - macros are visible on every menu card.
Cross-contact controls
Veg and Non-veg, on separate lines
Cross-contact - not just mixed plates - is the real hygiene risk for strict vegetarians and allergen-sensitive eaters. We run two separate prep lines: dedicated utensils, boards, pans, burners, storage, and staff.
Strictly Veg line
- Separate utensils, pans & chopping boards - used only for vegetarian meals.
- Dedicated veg-only burners and storage shelves.
- Handled end-to-end by the veg team; never crossed with the non-veg line.
Non-veg line
- Own set of utensils, pans & boards reserved exclusively for chicken, fish & eggs.
- Separate burners, sinks and cold storage - no shared kitchenware.
- Prepped and cooked by a separate team on a separate counter.
Check delivery
Do we deliver to your door?
Enter your 6-digit pincode. We're live in Gurgaon with routes expanding weekly.
Subscription plans
Pick veg or non-veg, then choose balanced or higher-protein portions. Full pricing and comparisons on the plans page.
Veg Ghar Jaisa 🏠🥬
Home-style comfort, balanced macros - typically 15–30 g protein per meal.
Starting from
🌅 Early bird · Extra 30% off
✅ Saved ₹64 / mealMonthly: ₹166/meal · 3 months: ₹149/meal
✅ Extra ₹11,494 saved today with Early Bird!
✅ Save ₹3,060 with 3-month billing.
- Typically 15–30 g protein per meal
- Weekly rotating menu (14 meals/week)
- Cooked the day of delivery
- Per-meal macros on the menu
Non-Veg Ghar Jaisa 🏠🍗
Home-style comfort with eggs / chicken rotations - typically 15–30 g protein per meal.
Starting from
🌅 Early bird · Extra 30% off
✅ Saved ₹85 / mealMonthly: ₹209/meal · 3 months: ₹199/meal
✅ Extra ₹15,351 saved today with Early Bird!
✅ Save ₹1,800 with 3-month billing.
- Typically 15–30 g protein per meal
- Eggs, chicken, fish rotations
- Weekly rotating menu (14 meals/week)
- Per-meal macros on the menu
Veg Protein + 💪🥬
Higher-protein veg portions - typically 30–45 g protein per meal.
Starting from
🌅 Early bird · Extra 30% off
✅ Saved ₹85 / mealMonthly: ₹219/meal · 3 months: ₹199/meal
✅ Extra ₹15,351 saved today with Early Bird!
✅ Save ₹3,600 with 3-month billing.
- Typically 30–45 g protein per meal
- Double paneer / tofu portions
- 3 chef's specials every week
- Free delivery on 3-month plan
Non-Veg Protein + 💪🍗
Higher-protein non-veg portions - typically 30–45 g protein per meal.
Starting from
🌅 Early bird · Extra 30% off
✅ Saved ₹94 / mealMonthly: ₹249/meal · 3 months: ₹219/meal
✅ Extra ₹16,894 saved today with Early Bird!
✅ Save ₹5,400 with 3-month billing.
- Typically 30–45 g protein per meal
- Chicken + egg / fish combo meals
- 3 chef's specials every week
- Free delivery on 3-month plan
Travelling this week? Pause specific meals.
Skip up to 5 meals per month from dashboard. Those meals move to the tail of your plan.
From our kitchen to your plate, in one shift.
Cooked fresh today, sealed hot, delivered within your window, ready to eat in 60 seconds. No pre-batching, no next-day reheats.
Stage 1 / 4 · Cooked fresh today
🍳 Cooked today
Cooked fresh today · Sealed hot · Delivered in your window · Ready when you are.
14 different meals a week
Lunches and dinners rotate across seven days, with 2–3 chef specials built in - variety keeps meals interesting and broadens nutrient coverage.
See Weekly Menu 🍽️
How we keep food clean and safe
Cooked the day of delivery
Meals are cooked fresh on delivery day - not pre-batched for the week and reheated.
Separate veg / non-veg lines
Dedicated utensils, boards, pans, burners, and cold storage - veg and non-veg never cross.
Food-safe temperature control
Cold items held ≤ 5 °C, hot items ≥ 60 °C in transit, so food reaches you at the right temperature.
Serving Gurgaon - 122001 · 122002 · 122003
Lunch window
12:00 – 2:00 PM
Dinner window
7:00 – 9:00 PM
Not on this list yet? Expansion happens every month - drop your pincode above and we'll WhatsApp you the second your sector is live.
What early subscribers say
Beta user feedback, reproduced with permission. Full names are not disclosed due to privacy; individual experiences are not guarantees of specific outcomes.
“Home-style food without the Swiggy bill or the cooking. Feels like home lunch every day.”
“Delivery is on time, portions are consistent, and the weekly menu keeps things interesting for my whole team.”
“I paused for travel twice - zero hassle. Back on Protein+ and not looking elsewhere.”
“The macros on the menu settled a week of debate with my trainer. I just eat what arrives.”
“The veg-only prep line matters to me. I can see and taste the difference vs. the other services I tried.”
“Swapped my ghost-kitchen lunches for PowerBite. Down 2 kg in six weeks with zero extra effort.”
First-delivery promise
If your first lunch or dinner misses the window, we make that meal right.
Pause 5 meals / month
Skip meals from dashboard when you're travelling. Skipped meals move to your plan tail.
Cancel in 1 click
No auto-renew lock-in. Stop the next cycle from dashboard any time.
Frequently asked questions
How much protein is typical in each track?
Ghar Jaisa meals are typically 15-30 g protein each (roughly 40-55 g across lunch + dinner, depending on veg/non-veg). Protein+ meals are typically 30-45 g each (roughly 65-80 g across lunch + dinner). Weekly menu shows exact per-meal protein, carbs, fats, and calories.
How is food kept fresh on the way to me?
Meals are cooked on the day of delivery, held at food-safe temperatures (cold <= 5 C, hot >= 60 C), and routed so they reach you inside your lunch or dinner window.
Can I pause the subscription?
Yes - skip individual meals from the dashboard. Every skip rolls one meal to the end of your subscription, so you do not pay for days you do not eat.
How do you handle allergies and cross-contact?
Veg and non-veg are cooked on two separate lines - dedicated utensils, boards, burners, and cold storage. For severe allergies, contact support before subscribing so we can confirm feasibility.
What areas do you deliver to?
Currently Sector 40, Gurgaon (122001/122002/122003). Use Check Delivery Availability to confirm your pincode.
✅ Early bird · 30% off · Limited-time offer
Start this week in 2 clicks.
Start from ₹213₹0/meal - lunch + dinner daily in Gurgaon. Pause up to 5 meals/month and manage everything from dashboard.✅ ₹64 Early Bird savings unlocked! · Save up to ₹5,400 more with 3-months.
Not ready yet?
Get this week's menu PDF with full meal macros.